So, because of my withdrawal bleed, I’m bloated. This is not good for my mental health. I’m struggling with my body image right now, fighting with thoughts about how fat I am, even though I know it’s all water weight from my stupid bleed. Since I’ve been struggling with this and I still don’t feel so well physically (cramps, lethargic, and so on), I didn’t workout today. I figured it wasn’t worth the risk of making myself feel worse, be it emotionally or physically. Maybe tomorrow, but maybe I won’t end up working out again until I stop bleeding. We’ll just have to see.
I’ll keep posting here about whether or not I’m working out or any interesting fitness related news articles I stumble across.